By train
By train
True to the name, the Tokaido Shinkansen bisects the southern Tokai region, connecting to Tokyo in the east and Osaka and Kyoto in the west. Access to the northern parts is harder: Nagano can be reached from Tokyo on the Nagano Shinkansen, but the Hokuriku Shinkansen onward to Kanazawa remains under construction.
By plane
By plane
Chubu Centrair International Airport, Japan's third major international gateway, is located on an artificial island 30 minutes south from Nagoya. Most larger cities around the region have airports, but they generally only serve domestic flights.